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Sex Positivity

In conversation with Kamil Lewis, intersectional sex therapist

Kamil Lewis, 32, says her approach incorporating the mind, body, and community, and differs from that of other therapists Kamil Lewis is an intersectional therapist based in West Hollywood, California. Lewis defines her role as an associate marriage and family therapist, and spoke to us about the benefits of marginalised people seeking intersectional therapy. What […]

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Sex Positivity

In conversation with Ken Howard, Gay Men’s Specialist

Experienced sex therapist Ken Howard talks about specialising in LGBTQ therapy Ken Howard LCSW, 56, is a sex therapist and founder of GayTherapyLA based in Los Angeles, California. Dedicating his life to helping others, Howard spoke about the intricacies of being a sex therapist specifically for gay men, and what he has experienced over his […]

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Sex Positivity

An unhealthy obsession?

What motivates the men obsessed with going to the gym? Gyms are open, the weather’s above 15 degrees again and if you’re a guy, this inevitably means you’re back at Barry’s Bootcamp or watching Jeff Cavaliere ab workout videos on loop. Despite the period of hibernation thanks to Covid, UK fitness centers are packed once […]

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Sex Positivity

Let’s push penetration off its pedestal

With many unable to engage in penetrative sex, why does society see penetration as the definition of sex? Rosie Howard, 25, has vaginismus – a condition where the vaginal muscles tighten, making penetration painful or impossible. She’s sat outside on a beautiful day with a warm smile, telling me about her sex life.    “I’m […]

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Sex Positivity

Guys, don’t leave your G-spot behind

Avoiding the male G-spot can be a real bummer Affectionately named P-spot, the male G-spot is not some mythical creation, it is very real, even if you didn’t learn about it in sex ed. Stimulating it can give you full, intense whole-body orgasms, as opposed to isolated and direct orgasms from traditional penetration or masturbation: […]

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Sex Positivity

Sex Ed: tantric sex

We’re all about education here at One Track Mind. Don’t understand something about sex? No problem. We’re here to dispel any myths and unpack sexual mysteries with our Sex Ed series. In this week’s episode, we spoke to experts in the tantric field to find out – what really is tantric sex?

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Sex Positivity

Could naked yoga improve your mental health?

Caroline Knight teaches naked yoga to Londoners from her home in the Peruvian rainforest. She explains why nudity is key Sitting outside a hut in the scorching heat of the Peruvian rainforest, Caroline Knight, 34, is a million miles away from her previous life in Stoke Newington. Her job as a naked yoga instructor and […]