Judith Palmer explores the psychological relation between people and their favourite drinking vessels.
Have you ever glanced at your cupboard full of mugs and glasses, only to reach for the same one every time, and wondered — is there something special about it, or is it simply my favourite? Well, Dr Beverley Peens-Hartmen has the answers for you.
Dr Beverley, a renowned behavioural and clinical psychologist from South Africa, shared her insights over Zoom — while sipping rooibos tea from her own favourite mug. She offers a fascinating perspective, beginning with the idea that humans are, at their core, creatures of habit who crave routine.
While personal preference plays a role, Dr Beverley explains: “you will always have a favourite mug because you just like it.”
When someone buys a mug they particularly like — one they feel a sense of love and appreciation for — they are naturally inclined to keep using it. Over time, this repeated choice turns into a habit, reinforced by the decision and action itself. However, she playfully adds that your favourite mug (or wine glass) might also be whispering, “You’ve got this! ” — as repeated use strengthens your emotional attachment to the object.
There is also a ritualistic element to choosing and using a particular vessel. Drinking from the same mug or glass can feel almost sacred — whether it’s unwinding with a glass of wine while cooking or starting your morning with the familiar comfort of your go-to mug.
“Rituals, even small ones, create a sense of control and meaning.” She explains.
Another factor at play is embodied cognition, which Dr Beverley describes as the way our brains link physical sensations with emotions. The feel of your mug in your hands, the smoothness of the rim against your lips, and the way it rests on your desk all leave impressions on your mind, connecting moments of calm and focus to that particular object.
This may be why your favourite beverage — before you even take a sip — seems to taste better in your favourite mug or glass.